Jeff Savage
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LeBron James gained fame as a teenager. He set scoring records as soon as he joined the National Basketball Association (NBA). He has become among the world's most popular athletes. But fame and scoring points are not important to James. He cares about winning. Through hard work, James has led his teams to eight straight NBA Finals. His grueling workout routine has built him into what seems like a human machine. Learn more about LeBron's amazing fitness....
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Tom Brady has won more regular season and playoff games and more Super Bowls than any other quarterback in National Football League (NFL) history. He is the oldest quarterback to lead the league in passing and play in a Super Bowl. With his unique training method and smart focus on nutrition, Brady seems to get stronger and faster every year. Learn more about this amazing athlete and how he continues to defy the odds.
23) Dwight Howard
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As the first player taken in the 2004 National Basketball Association (NBA) draft, Orlando Magic center Dwight Howard created high expectations. He has more than lived up to the hype. Dwight led his team to the NBA Finals in 2008-2009 and was named Defensive Player of the Year. In 2009-2010 Dwight was named to the Eastern Conference All-Star Team for the third time. He also became the first player ever to receive more than three million All-Star votes...
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Serena Williams has been voted the greatest woman athlete in history. She has won a record 23 Grand Slam tennis titles and counting. At age 35, she won another major championship, gave birth, and then continued winning important tournaments. Williams plays hard on the court and works even harder in the gym. Her fitness routine and nutrition awareness make her nearly unbeatable. Learn more about Williams and her intense commitment to greatness.
25) Maya Moore
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Maya Moore was a basketball star long before she joined the Minnesota Lynx. During her high school career, Maya helped her team win 125 games to only 3 losses. At the University of Connecticut (UConn), Maya led the Huskies to four amazing seasons and two national championships. Not surprisingly, she was the first pick in the 2011 Women's National Basketball Association (WNBA) draft. In the WNBA, Maya has helped the Lynx become one of the league's...
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Roger Federer is called the greatest men's tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.
27) Michael Vick
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Michael Vick quickly established himself as one of the National Football League's most exciting quarterbacks after the Atlanta Falcons drafted him first overall in 2001. His powerful arm and blazing speed set him apart. But at the peak of his career in 2007, Michael wound up in prison. After serving a two-year sentence, he returned to the NFL, determined to show he had learned from his mistakes. In 2010, the Philadelphia Eagles' star quarterback proved...
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Serena Williams has been voted the greatest woman athlete in history. She has won a record 23 Grand Slam tennis titles and counting. At age 35, she won another major championship, gave birth, and then continued winning important tournaments. Williams plays hard on the court and works even harder in the gym. Her fitness routine and nutrition awareness make her nearly unbeatable. Learn more about Williams and her intense commitment to greatness.
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Lindsey Vonn is the greatest American skier ever. She has won many more races than any other woman in the world. She has also suffered major injuries and spent more time in hospitals than she cares to remember. But when it comes to high-speed racing thrills, Vonn keeps coming back for more. Discover the intense training routine and mindful eating program that keeps Vonn on top.
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Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simone's superior...
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Tom Brady has won more regular season and playoff games and more Super Bowls than any other quarterback in National Football League (NFL) history. He is the oldest quarterback to lead the league in passing and play in a Super Bowl. With his unique training method and smart focus on nutrition, Brady seems to get stronger and faster every year. Learn more about this amazing athlete and how he continues to defy the odds.
Author
Language
English
Description
Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simone's superior...
33) Roy Halladay
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Roy Halladay is one of the best pitchers in Major League Baseball. He won 148 games in ten seasons with the Toronto Blue Jays. Roy also won the 2003 Cy Young Award as the best pitcher in the American League. After the 2009 season, Roy was traded to the Philadelphia Phillies. He didn't take long to adjust to his new league. Roy won 20 games for the Phillies in 2010 and led the team to the playoffs. Learn more about one of the most feared pitchers in...
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When Washington Nationals pitcher Stephen Strasburg was picked first in the 2009 Major League Baseball (MLB) draft, some people called him the most-hyped young pitcher ever. Stephen quickly proved that he deserved the hype by striking out 14 batters in his first game. After missing most of the 2010 and 2011 seasons with an elbow injury, Stephen is back at the top of his game. He led the Nationals to one of the best records in baseball in 2012. Learn...
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Quarterback Drew Brees has overcome major setbacks to break many National Football League passing records. But more than just a Super Bowl champion and Most Valuable Player, Brees is a wonderful role model on and off the field. With a strict focus in all he does and a grueling fitness routine, Brees improves each year while helping others every way he can.
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Keeping up with the fascinating facts about basketball can make your brain feel like it's been dribbled down the court! You hear about great players (Kareem Abdul-Jabbar was named NBA MVP six times), powerful dynasties (the Boston Celtics won eight NBA championships in a row), and huge performances (Wilt Chamberlain scored 100 points in a single game). Colorful infographics convey key information about basketball-such as diagramming plays, explaining...
37) Tim Lincecum
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At 5'11" and 165 pounds, San Francisco Giants pitcher Tim Lincecum is much smaller than the usual Major League Baseball player. Growing up in Renton, Washington, Tim was told he was too small to be a star athlete. He proved people wrong by winning the National League Cy Young Award in 2008 as the league's best pitcher. Then he won the award again in 2009. Tim secured his place as one of baseball's greatest pitchers by helping the Giants win the World...
38) Justin Verlander
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Justin Verlander has been one of the top pitchers in Major League Baseball (MLB) since he joined the Detroit Tigers in 2006. In his first season, Justin was named American League (AL) Rookie of the Year. He went on to throw a no-hitter in 2007. Then he threw another no-hitter in 2011. Justin won the AL Cy Young Award in 2011 as the league's best pitcher. He was also named the league's Most Valuable Player that year, a rare honor for a pitcher. Learn...
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LeBron James gained fame as a teenager. He set scoring records as soon as he joined the National Basketball Association (NBA). He has become among the world's most popular athletes. But fame and scoring points are not important to James. He cares about winning. Through hard work, James has led his teams to eight straight NBA Finals. His grueling workout routine has built him into what seems like a human machine. Learn more about LeBron's amazing fitness....
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With sacks, punts, touchdowns, and tackles, this fun step-by-step guide to football is packed with action photos, easy instructions, and basic rules. Discover the moves and techniques you need to play football along with the history of the sport. So, get out of the locker room and onto the field to see just how fun football can be!
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